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	<title> &#187; About Omega 3 Fish Oils</title>
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	<link>http://healthyomega3.com</link>
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		<title>Do You Take Your Omega 3? Kids Need It Too. But How?</title>
		<link>http://healthyomega3.com/omega-3-kids/</link>
		<comments>http://healthyomega3.com/omega-3-kids/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 00:48:10 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[Omega 3 And Children]]></category>
		<category><![CDATA[fish oil children]]></category>
		<category><![CDATA[fish oil for children]]></category>
		<category><![CDATA[fish oil for kids]]></category>
		<category><![CDATA[fish oils children]]></category>
		<category><![CDATA[omega 3 kids]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=666</guid>
		<description><![CDATA[Supplying Omega 3 for kids is very important. But how do you get them taking those capsules? More and more adults are beginning to understand the importance of taking fish oil supplements containing the important essential fatty acids, known as Omega 3. Kids need Omega3 in their diet as well, however there are sometimes issues [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is the ALA Omega 3 Fatty Acid from Plants Good For You?</title>
		<link>http://healthyomega3.com/ala-omega-3-fatty-acids/</link>
		<comments>http://healthyomega3.com/ala-omega-3-fatty-acids/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 06:24:03 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[ala dha]]></category>
		<category><![CDATA[ala epa]]></category>
		<category><![CDATA[ala fatty acids]]></category>
		<category><![CDATA[ala omega 3]]></category>
		<category><![CDATA[ala to dha]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=627</guid>
		<description><![CDATA[Plant based ALA Omega 3 fats are not an efficient source of EFAs By now it&#8217;s highly likely that you&#8217;ve heard of the health benefits of Omega 3 essential fatty acids. But did you know that there are in fact a number of different Omega 3 fatty acids, and that some of them are better [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Enteric Coated Fish Oil Capsules. What Do They Do? (And Do You Need Them)?</title>
		<link>http://healthyomega3.com/enteric-coated-fish-oil/</link>
		<comments>http://healthyomega3.com/enteric-coated-fish-oil/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 03:05:57 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[enteric coated fish oil]]></category>
		<category><![CDATA[enteric coated fish oil capsules]]></category>
		<category><![CDATA[fish oil enteric coated]]></category>
		<category><![CDATA[fish oils]]></category>
		<category><![CDATA[fishy aftertaste]]></category>
		<category><![CDATA[fishy burps]]></category>
		<category><![CDATA[omgea 3]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=581</guid>
		<description><![CDATA[Enteric coated fish oil capsules are becoming quite popular. Why? There seems to be a consumer move to search out enteric coated fish oil capsules lately, and sales of enteric coated fish oil supplements have increased over the last few years. However many people don&#8217;t fully understand the nature of enteric coating, so we wanted [...]]]></description>
		<wfw:commentRss>http://healthyomega3.com/enteric-coated-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Considering Taking Fish Oil? 3 Good Reasons Why You Should.</title>
		<link>http://healthyomega3.com/fish-oil-3/</link>
		<comments>http://healthyomega3.com/fish-oil-3/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 01:31:37 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[benefits of fish oil]]></category>
		<category><![CDATA[dha supplements]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil 3]]></category>
		<category><![CDATA[Fish Oil Benefits]]></category>
		<category><![CDATA[fish oil supplements]]></category>
		<category><![CDATA[fishoil]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=375</guid>
		<description><![CDATA[The benefits of fish oil. 3 reasons is only the start. Today we want to talk about the benefits of fish oil. 3 reasons to take it are presented here and in fact if you read to the end you&#8217;ll find many more reasons than 3 to take fish oil. 3 is just the start. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are There Benefits To DHA Infant Formula And Should Nursing Mothers Be Using It?</title>
		<link>http://healthyomega3.com/dha-infant-formula/</link>
		<comments>http://healthyomega3.com/dha-infant-formula/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 00:16:00 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[baby cereal with dha]]></category>
		<category><![CDATA[baby formula dha]]></category>
		<category><![CDATA[dha baby]]></category>
		<category><![CDATA[dha baby formula]]></category>
		<category><![CDATA[dha in baby formula]]></category>
		<category><![CDATA[dha infant formula]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=379</guid>
		<description><![CDATA[More and more you can find DHA baby foods, including DHA infant formula. But should you be using it? If you&#8217;re familiar with the benefits of omega 3 essential fatty acids you may well have come across a range of foods that are supplemented with DHA. An example of this is DHA infant formula . [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Understanding What &#8220;Pharmaceutical Grade Fish Oil&#8221; Really Means.</title>
		<link>http://healthyomega3.com/pharmaceutical-grade-fish-oil/</link>
		<comments>http://healthyomega3.com/pharmaceutical-grade-fish-oil/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 04:21:18 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[fish oil purity]]></category>
		<category><![CDATA[pharmaceutical grade fish oil]]></category>
		<category><![CDATA[pharmaceutical grade omega 3]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=356</guid>
		<description><![CDATA[Don&#8217;t be taken in by claims that Omega 3 supplements contain &#8220;pharmaceutical grade fish oil&#8221;. Often when you&#8217;re researching information about the benefits of Omega 3 fish oils you will see the term &#8220;pharmaceutical grade fish oil&#8221;. We would like spend some time discussing exactly what &#8220;pharmaceutical grade fish oil supplements &#8220;are and are not. [...]]]></description>
		<wfw:commentRss>http://healthyomega3.com/pharmaceutical-grade-fish-oil/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Search For Good Omega 3 Sources For Optimum Health.</title>
		<link>http://healthyomega3.com/omega-3-sources/</link>
		<comments>http://healthyomega3.com/omega-3-sources/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 02:23:34 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[dha sources]]></category>
		<category><![CDATA[dietary sources of omega 3 fats]]></category>
		<category><![CDATA[epa sources]]></category>
		<category><![CDATA[food sources omega 3 fats]]></category>
		<category><![CDATA[omega 3 sources]]></category>
		<category><![CDATA[sources of omega 3]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=330</guid>
		<description><![CDATA[Now we know how good Omega 3 fats are for our health, what are good Omega 3 sources? It is now firmly established that increasing our intake of Omega 3 polyunsaturated fatty acids is a very good for our health. And so, as people become aware of this, they start to search for good Omega [...]]]></description>
		<wfw:commentRss>http://healthyomega3.com/omega-3-sources/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Is &#8220;Concentrated Fish Oil&#8221;?</title>
		<link>http://healthyomega3.com/concentrated-fish-oil/</link>
		<comments>http://healthyomega3.com/concentrated-fish-oil/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 02:44:25 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[concentrated fish oil]]></category>
		<category><![CDATA[fish oil concentrate]]></category>
		<category><![CDATA[highly concentrated fish oil]]></category>
		<category><![CDATA[super concentrated fish oil]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=298</guid>
		<description><![CDATA[You see a lot of &#8220;concentrated fish oil&#8221; advertised in Omega 3 supplements, but do you know what it is? If you&#8217;ve looked around for good quality fish oil supplements you&#8217;ll come across the term &#8220;concentrated fish oil&#8221; pretty quickly. Lets have a look at exactly what &#8220;concentrated fish oil&#8221;, or what can also be [...]]]></description>
		<wfw:commentRss>http://healthyomega3.com/concentrated-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Have A Fish Oil Overdose?</title>
		<link>http://healthyomega3.com/fish-oil-overdose/</link>
		<comments>http://healthyomega3.com/fish-oil-overdose/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 03:13:17 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[fish oil overdose]]></category>
		<category><![CDATA[fish oil overdose symptoms]]></category>
		<category><![CDATA[omega 3 overdose]]></category>
		<category><![CDATA[overdose on fish oil]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=285</guid>
		<description><![CDATA[Some people are concerned about a fish oil overdose, and fish oil side effects. Can you have a fish oil overdose? Now that&#8217;s an interesting question. When we were asked can you overdose on fish oil pills we decided to write about the risks of an Omega 3 overdose. The first thing to say is [...]]]></description>
		<wfw:commentRss>http://healthyomega3.com/fish-oil-overdose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Find The Highest Quality Fish Oil Supplements.</title>
		<link>http://healthyomega3.com/quality-fish-oil-supplements/</link>
		<comments>http://healthyomega3.com/quality-fish-oil-supplements/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 06:50:49 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[find high quality fish oil]]></category>
		<category><![CDATA[fish oil quality]]></category>
		<category><![CDATA[high quality fish oil]]></category>
		<category><![CDATA[highest quality fish oil]]></category>
		<category><![CDATA[quality fish oil]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=279</guid>
		<description><![CDATA[Not all fish oil supplements are the same. How do you choose high quality fish oil supplements? You&#8217;ve decided that you need to be taking daily Omega 3 supplements because the evidence for their health benefits is overwhelming. But now you&#8217;ve got to find the highest quality fish oil capsules you can. How do you [...]]]></description>
		<wfw:commentRss>http://healthyomega3.com/quality-fish-oil-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Add Omega 3 To Your Diet With An Omega 3 Cookbook.</title>
		<link>http://healthyomega3.com/omega-3-cookbook/</link>
		<comments>http://healthyomega3.com/omega-3-cookbook/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 01:54:14 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[omega 3 cookbook]]></category>
		<category><![CDATA[omega 3 cooking]]></category>
		<category><![CDATA[omega 3 recipes]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=260</guid>
		<description><![CDATA[Along with daily fish oil supplements a good Omega 3 cookbook will help add more good fats to your diet. By now, even if you haven&#8217;t read our site before, chances are that you know that the Omega 3 polyunsaturated fats found in fish oil are good for your health. Very good for your health. [...]]]></description>
		<wfw:commentRss>http://healthyomega3.com/omega-3-cookbook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should You Eat Foods Containing Omega 3 Fatty Acids?</title>
		<link>http://healthyomega3.com/foods-containing-omega-3-fatty-acids/</link>
		<comments>http://healthyomega3.com/foods-containing-omega-3-fatty-acids/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 01:24:48 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[foods containing omega 3 fatty acids]]></category>
		<category><![CDATA[foods high in omega 3]]></category>
		<category><![CDATA[foods with omega 3]]></category>
		<category><![CDATA[omega 3 foods]]></category>
		<category><![CDATA[omega 3 rich foods]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=252</guid>
		<description><![CDATA[Eating foods containing Omega 3 fatty acids increases your intake of Omega 3, but how much and at what cost? Now that the role of Omega 3 fatty acids in improving your health is well known the food industry has jumped on board and started producing foods high in Omega 3 fatty acids. But should [...]]]></description>
		<wfw:commentRss>http://healthyomega3.com/foods-containing-omega-3-fatty-acids/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fish Oil Pills. Lets Answer Some Readers Questions.</title>
		<link>http://healthyomega3.com/fish-oil-pills/</link>
		<comments>http://healthyomega3.com/fish-oil-pills/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 01:18:14 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[fish oil pills]]></category>
		<category><![CDATA[fish oil pills side effects]]></category>
		<category><![CDATA[is it okay to break open fish oil pills]]></category>
		<category><![CDATA[mercury in fish oils]]></category>
		<category><![CDATA[side effects of fish oil]]></category>
		<category><![CDATA[tasteless fish oil pills]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=227</guid>
		<description><![CDATA[So many people have so many questions about fish oil pills. Lets answer some. From time to time we get questions about anything and everything to do with Omega 3 fish oil pills. How much should they cost? Why are they  good for  you? Where do you get the best ones? Hopefully we&#8217;ve answered those [...]]]></description>
		<wfw:commentRss>http://healthyomega3.com/fish-oil-pills/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How Do You Choose Your Omega 3 Capsules?</title>
		<link>http://healthyomega3.com/omega-3-capsules/</link>
		<comments>http://healthyomega3.com/omega-3-capsules/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 01:32:26 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[omega 3 capsules]]></category>
		<category><![CDATA[omega 3 supplements]]></category>
		<category><![CDATA[omega3 capsules]]></category>
		<category><![CDATA[omega3 supplements]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=89</guid>
		<description><![CDATA[With all the talk of EPA and DHA and ALA, how do you choose your Omega 3 capsules? If you&#8217;ve been reading about Omega 3 fish oil you may have become a little confused. The more you read the worse it gets. You start learning about EPA and DHA, and long chain and short chain [...]]]></description>
		<wfw:commentRss>http://healthyomega3.com/omega-3-capsules/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omege 3 And The American Heart Association</title>
		<link>http://healthyomega3.com/omega-3-and-the-aha/</link>
		<comments>http://healthyomega3.com/omega-3-and-the-aha/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 04:05:10 +0000</pubDate>
		<dc:creator>Healthy Omega 3</dc:creator>
				<category><![CDATA[About Omega 3 Fish Oils]]></category>
		<category><![CDATA[american heart foundation]]></category>
		<category><![CDATA[omega 3 fish oils]]></category>
		<category><![CDATA[omega 3 oils]]></category>

		<guid isPermaLink="false">http://healthyomega3.com/?p=1</guid>
		<description><![CDATA[No lesser authority than the American Heart Association recommends the intake of Omega 3 oils. There is sometimes the perception that taking dietary supplements is a little like witchcraft. Untested and no one really knows what is going to happen if you do. And there is also the perception that taking dietary supplements is somehow [...]]]></description>
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