<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Healthy Omega 3 Fish Oil</title> <atom:link href="http://healthyomega3.com/feed/" rel="self" type="application/rss+xml" /><link>http://healthyomega3.com</link> <description>Find out more about Omega 3 Fish Oil</description> <lastBuildDate>Fri, 03 Feb 2012 03:55:45 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <atom:link rel="hub" href="http://pubsubhubbub.appspot.com"/><atom:link rel="hub" href="http://superfeedr.com/hubbub"/> <item><title>Can Taking Fish Oil Increase Muscle Growth and Improve Exercise Results?</title><link>http://healthyomega3.com/fish-oil-for-muscle-growth/</link> <comments>http://healthyomega3.com/fish-oil-for-muscle-growth/#comments</comments> <pubDate>Fri, 03 Feb 2012 03:55:18 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Fish Oil Benefits]]></category> <category><![CDATA[fish oil exercise]]></category> <category><![CDATA[fish oil muscle]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1537</guid> <description><![CDATA[There is evidence that taking fish oil improves muscle growth from training in older women. There is a growing body of evidence that increasing your intake of fish oil, or more specifically the Omega 3 fatty acids DHA and EPA found commonly in fish oil, can help increase muscle growth, muscle repair and improve the [...]]]></description> <wfw:commentRss>http://healthyomega3.com/fish-oil-for-muscle-growth/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>What Is The Correct Fish Oil Dosage, (Or How Much Fish Oil Should I Take)?</title><link>http://healthyomega3.com/fish-oil-dosage/</link> <comments>http://healthyomega3.com/fish-oil-dosage/#comments</comments> <pubDate>Wed, 01 Feb 2012 02:25:24 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Fish Oil Dosage]]></category> <category><![CDATA[fish oil daily dosage]]></category> <category><![CDATA[fish oil dosages daily]]></category> <category><![CDATA[how much fish oil should I take]]></category> <category><![CDATA[proper dosage of fish oil]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=204</guid> <description><![CDATA[Confused about the correct fish oil dosage? Lets talk about that. One of the most common questions we see is about the correct fish oil dosage. Constantly we see the question &#8220;how much fish oil should I take&#8221;? Good question. How much do you take? What about the recommended dosage for fish oil capsules for [...]]]></description> <wfw:commentRss>http://healthyomega3.com/fish-oil-dosage/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>What Is The Omega 3 Omega 6 Ratio And Why Do We Need To Know?</title><link>http://healthyomega3.com/omega-3-omega-6/</link> <comments>http://healthyomega3.com/omega-3-omega-6/#comments</comments> <pubDate>Mon, 12 Dec 2011 06:40:10 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Omega 3 And Omega 6]]></category> <category><![CDATA[omega 3 omega 6]]></category> <category><![CDATA[omega 3 omega 6 ratio]]></category> <category><![CDATA[omega 6]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=490</guid> <description><![CDATA[It may pay to consider what your Omega 3 Omega 6 ratio is. We talk a lot about Omega 3 essential fatty acids on our website, and for good reason, they&#8217;re extremely important to your health, as long as you get enough. But today we wanted to look at Omega 6 fatty acids, and what [...]]]></description> <wfw:commentRss>http://healthyomega3.com/omega-3-omega-6/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How To Lower Your Triglycerides Naturally. No Drugs.</title><link>http://healthyomega3.com/how-to-lower-your-triglycerides-naturally/</link> <comments>http://healthyomega3.com/how-to-lower-your-triglycerides-naturally/#comments</comments> <pubDate>Thu, 01 Dec 2011 01:24:21 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Omega 3 And Triglycerides]]></category> <category><![CDATA[diet to lower triglycerides]]></category> <category><![CDATA[how to lower your triglycerides naturally]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=238</guid> <description><![CDATA[Are you worried about taking drugs? Want to know how to lower your triglycerides naturally with a no risk product and some lifestyle changes? Everyone knows about cholesterol. Good cholesterol, bad cholesterol, high cholesterol foods and so on. But triglycerides? Finding answers to the question of how to lower  your triglycerides usually starts with another [...]]]></description> <wfw:commentRss>http://healthyomega3.com/how-to-lower-your-triglycerides-naturally/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Krill Oil Vs Fish Oil. The Truths And The Untruths.</title><link>http://healthyomega3.com/krill-oil-vs-fish-oil/</link> <comments>http://healthyomega3.com/krill-oil-vs-fish-oil/#comments</comments> <pubDate>Mon, 28 Nov 2011 05:06:42 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Krill Oil VS Fish Oil]]></category> <category><![CDATA[fish oil]]></category> <category><![CDATA[krill oil]]></category> <category><![CDATA[krill oil versus fish oil]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=562</guid> <description><![CDATA[The great Krill oil Versus fish oil debate. Who wins? There has been much noise made lately about the benefits of Krill oil, and many people have started taking Krill oil capsules as a result. It is said that Krill oil contains more beneficial components, and as a result there has been a bit of [...]]]></description> <wfw:commentRss>http://healthyomega3.com/krill-oil-vs-fish-oil/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Should You Take Omega 3 Supplements During Pregnancy?</title><link>http://healthyomega3.com/should-you-take-omega-3-supplements-during-pregnancy/</link> <comments>http://healthyomega3.com/should-you-take-omega-3-supplements-during-pregnancy/#comments</comments> <pubDate>Fri, 25 Nov 2011 01:04:26 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Omega 3 And Pregnancy]]></category> <category><![CDATA[omega 3 during pregnancy]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1513</guid> <description><![CDATA[A new study is showing significant benefits to Omega 3 supplementation during pregnancy There is some debate about the possible benefits and the possible risks of taking Omega 3 supplements during pregnancy. Not all medical authorities agree that you either should or shouldn&#8217;t supplement with Omega 3 fish oil when you are pregnant. Of course [...]]]></description> <wfw:commentRss>http://healthyomega3.com/should-you-take-omega-3-supplements-during-pregnancy/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Does Omega 3 Really Help Depression? Maybe</title><link>http://healthyomega3.com/does-omega-3-really-help-depression-maybe/</link> <comments>http://healthyomega3.com/does-omega-3-really-help-depression-maybe/#comments</comments> <pubDate>Wed, 09 Nov 2011 06:14:09 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Omega 3 And Depression]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1509</guid> <description><![CDATA[Then again maybe not, it all depends We have written a number of articles about Omega 3 and depression. There is a body of evidence which suggests that people suffering from depression may well benefit from increasing the amount of Omega 3 in their diet. The evidence is suggesting that this includes other forms of [...]]]></description> <wfw:commentRss>http://healthyomega3.com/does-omega-3-really-help-depression-maybe/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Is Fish Oil Good For You? Yes &#8211; And No</title><link>http://healthyomega3.com/is-fish-oil-good-for-you/</link> <comments>http://healthyomega3.com/is-fish-oil-good-for-you/#comments</comments> <pubDate>Fri, 16 Sep 2011 07:21:44 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Fish Oil Benefits]]></category> <category><![CDATA[is fish oil good for you]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1495</guid> <description><![CDATA[Fish oil is good for you, but not necessarily all the time Is fish oil good for you? That&#8217;s a good question. As this website is all about the health benefits of the Omega 3 fatty acids contained in fish oil you&#8217;d think it would be fair to assume that we would answer yes, that [...]]]></description> <wfw:commentRss>http://healthyomega3.com/is-fish-oil-good-for-you/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Is There A Link Between Omega 3 Deficiency And Suicide?</title><link>http://healthyomega3.com/omega-3-and-suicide/</link> <comments>http://healthyomega3.com/omega-3-and-suicide/#comments</comments> <pubDate>Wed, 31 Aug 2011 05:04:54 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[About Omega 3 Fish Oils]]></category> <category><![CDATA[omega 3 and suicide]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1483</guid> <description><![CDATA[A new study suggests that Omega 3 deficiency and suicide amongst soldiers might be related Over the last few weeks we have talked about the link between Omega 3 fats and various mental disorders, including just recently discussing the results of a new study showing a link between ADHD, Omega 3 fatty acids and improvements [...]]]></description> <wfw:commentRss>http://healthyomega3.com/omega-3-and-suicide/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>There&#8217;s New Evidence About The Link Between ADHD, Omega 3 Fats And Learning</title><link>http://healthyomega3.com/adhd-omega-3/</link> <comments>http://healthyomega3.com/adhd-omega-3/#comments</comments> <pubDate>Wed, 31 Aug 2011 04:29:07 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[About Omega 3 Fish Oils]]></category> <category><![CDATA[adhd omega 3]]></category> <category><![CDATA[omega 3 adhd]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1477</guid> <description><![CDATA[New research is showing a link between ADHD, Omega 3 fatty acids and improvements in learning outcomes Over the last few years there has been a number of studies about the link between Omega 3 and ADHD, as well as other learning and cognitive disorders and other mental disorders such as depression and postpartum depression. [...]]]></description> <wfw:commentRss>http://healthyomega3.com/adhd-omega-3/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How Much Fish Should I Eat? How Much Fish Is Safe To Eat?</title><link>http://healthyomega3.com/how-much-fish-should-i-eat/</link> <comments>http://healthyomega3.com/how-much-fish-should-i-eat/#comments</comments> <pubDate>Mon, 29 Aug 2011 04:19:48 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Eating Fish]]></category> <category><![CDATA[how much fish is safe]]></category> <category><![CDATA[how much fish should I eat]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1465</guid> <description><![CDATA[How much fish do you want to eat? How much fish is safe to eat is a question that is on the minds of many people, both people who are interested in eating fish for its Omega 3 content as well as people who just like eating fish. It would seem a silly question really. [...]]]></description> <wfw:commentRss>http://healthyomega3.com/how-much-fish-should-i-eat/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Eat More Sardines. On The Health Benefits Of Sardines</title><link>http://healthyomega3.com/the-health-benefits-of-sardines/</link> <comments>http://healthyomega3.com/the-health-benefits-of-sardines/#comments</comments> <pubDate>Wed, 24 Aug 2011 04:59:05 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Eating Fish]]></category> <category><![CDATA[health benefits of eating sardines]]></category> <category><![CDATA[health benefits of sardines]]></category> <category><![CDATA[nutrition in sardines]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1446</guid> <description><![CDATA[The health benefits of sardines include Omega 3 fats, but there&#8217;s much more. Sardines are a fish that are small in size but big in other respects. We wanted to look at the health benefits of sardines, because eating sardines is one of the simplest ways of getting some good nutrition into your diet. Sardines [...]]]></description> <wfw:commentRss>http://healthyomega3.com/the-health-benefits-of-sardines/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Are Nuts Healthy? Should You Eat Nuts For Omega 3 Fats, Or At All?</title><link>http://healthyomega3.com/nuts-and-omega-3-fats/</link> <comments>http://healthyomega3.com/nuts-and-omega-3-fats/#comments</comments> <pubDate>Wed, 17 Aug 2011 03:24:50 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[About Omega 3 Fish Oils]]></category> <category><![CDATA[are nuts healthy]]></category> <category><![CDATA[omega 3 and nuts]]></category> <category><![CDATA[omega 3 in nuts]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1438</guid> <description><![CDATA[There&#8217;s Omega 3 in nuts, but should you be eating them? As more and more people recognize the importance of Omega 3 fatty acids to health, more people are also looking for Omega 3 foods, in other words foods high in Omega 3 essential fatty acids. And today we wanted to look at Omega 3 [...]]]></description> <wfw:commentRss>http://healthyomega3.com/nuts-and-omega-3-fats/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>For How Long Will You Be Able to Take Omega 3 Capsules?</title><link>http://healthyomega3.com/take-omega-3-capsules/</link> <comments>http://healthyomega3.com/take-omega-3-capsules/#comments</comments> <pubDate>Fri, 12 Aug 2011 01:04:19 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Omega 3 News]]></category> <category><![CDATA[take omega 3]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1421</guid> <description><![CDATA[You may not realize it yet but you may not be able to take Omega 3 capsules for much longer. If you understand the health benefits of taking Omega 3 fish oil supplements, and if you take those supplements or intend to, then you&#8217;d be forgiven for assuming that you could continue to take them [...]]]></description> <wfw:commentRss>http://healthyomega3.com/take-omega-3-capsules/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Effects Of Omega 3 On Brain Function. A Must See Video, Especially For Pregant Women</title><link>http://healthyomega3.com/the-effects-of-omega-3-on-brain-function/</link> <comments>http://healthyomega3.com/the-effects-of-omega-3-on-brain-function/#comments</comments> <pubDate>Tue, 09 Aug 2011 01:33:11 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Omega 3 And Pregnancy]]></category> <category><![CDATA[omega 3 and brain development]]></category> <category><![CDATA[omega 3 and brain function]]></category> <category><![CDATA[omega 3 in pregnancy]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1411</guid> <description><![CDATA[There is growing and powerful evidence of the importance of Omega 3 on brain function and brain development. Pregnant women must watch this Omega 3 video There is much emerging evidence about the importance of a good supply of the Omega3 fats to proper brain function. Not just to proper brain function in adults but [...]]]></description> <wfw:commentRss>http://healthyomega3.com/the-effects-of-omega-3-on-brain-function/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Is Fish Good For You? Should You Eat Fish?</title><link>http://healthyomega3.com/is-fish-good-for-you/</link> <comments>http://healthyomega3.com/is-fish-good-for-you/#comments</comments> <pubDate>Mon, 08 Aug 2011 03:28:20 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Fish Oil Benefits]]></category> <category><![CDATA[fish nutrition]]></category> <category><![CDATA[is fish good for you]]></category> <category><![CDATA[nutrients in fish]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1398</guid> <description><![CDATA[The media is full of warnings about contaminated fish. Is fish good for you? If you read our website you&#8217;ll know that we talk a lot about the health benefits of the Omega 3 fats, and also that fish are the best source of the Omega 3 fats. Or at least the important ones DHA [...]]]></description> <wfw:commentRss>http://healthyomega3.com/is-fish-good-for-you/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Omega 3 Fatty Acids For Vegetarians and Vegans. An Essential Video</title><link>http://healthyomega3.com/omega-3-fatty-acids-for-vegetarians-and-vegans/</link> <comments>http://healthyomega3.com/omega-3-fatty-acids-for-vegetarians-and-vegans/#comments</comments> <pubDate>Sun, 07 Aug 2011 00:19:21 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[About Omega 3 Fish Oils]]></category> <category><![CDATA[omega 3 for vegans]]></category> <category><![CDATA[omega 3 for vegetarians]]></category> <category><![CDATA[vegetarian omega 3]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1405</guid> <description><![CDATA[Find out more about omega 3 for vegetarians and vegans from this video We have spoken before about the best way for vegetarians and vegans to get their Omega 3 essential fatty acids. We have talked in greater depth about Omega 3 for vegetarians in our article about Omega 3 in plants, and for more [...]]]></description> <wfw:commentRss>http://healthyomega3.com/omega-3-fatty-acids-for-vegetarians-and-vegans/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>What Does Omega 3 Have To Do with Brain Cells and Alcohol?</title><link>http://healthyomega3.com/omega-3-brain-cells-and-alcohol/</link> <comments>http://healthyomega3.com/omega-3-brain-cells-and-alcohol/#comments</comments> <pubDate>Wed, 03 Aug 2011 05:23:01 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Omega 3 And Brain Health]]></category> <category><![CDATA[brain cells and alcohol]]></category> <category><![CDATA[omega 3 and alcohol]]></category> <category><![CDATA[omega 3 and alcoholism]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1385</guid> <description><![CDATA[More DHA may help improve mental function  and reduce alcoholism Is there any link between Omega 3, brain cells and alcohol? How in the world could those 3 seemingly disparate things have any connection? Well surprising as it may sound they do have a connection, according to recent studies. The first connection is between Omega [...]]]></description> <wfw:commentRss>http://healthyomega3.com/omega-3-brain-cells-and-alcohol/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Discover The Shocking Truth About Fish Oil Supplements</title><link>http://healthyomega3.com/shocking-truth-about-fish-oil-supplements/</link> <comments>http://healthyomega3.com/shocking-truth-about-fish-oil-supplements/#comments</comments> <pubDate>Mon, 01 Aug 2011 01:15:56 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[About Omega 3 Fish Oils]]></category> <category><![CDATA[contaminated fish oil supplements]]></category> <category><![CDATA[pcb contamination]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1369</guid> <description><![CDATA[Yes that&#8217;s right, there is a dark secret to the fish oil supplements industry. Taking fish oil supplements is good for your health right? Not necessarily. Read on to find out why. Not that the Omega 3 fatty acids are bad for you, in fact quite the opposite, the Omega 3 fats are extremely important [...]]]></description> <wfw:commentRss>http://healthyomega3.com/shocking-truth-about-fish-oil-supplements/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>There&#8217;s A Crucial Relationship Between Omega 3 And Brain Function, Memory And Learning</title><link>http://healthyomega3.com/omega-3-and-brain-function/</link> <comments>http://healthyomega3.com/omega-3-and-brain-function/#comments</comments> <pubDate>Tue, 26 Jul 2011 02:32:21 +0000</pubDate> <dc:creator>Peter Crump</dc:creator> <category><![CDATA[Omega 3 Studies]]></category> <category><![CDATA[brain food]]></category> <category><![CDATA[fish oil for memory]]></category> <category><![CDATA[omega 3 and memory]]></category> <category><![CDATA[omega 3 and the brain]]></category><guid isPermaLink="false">http://healthyomega3.com/?p=1336</guid> <description><![CDATA[Omega 3 fats affect your brain function, your memory and learning ability in children There is an ever increasing body of evidence linking the Omega 3 essential fatty acids DHA and EPA with improvements in human brain function, improvements in memory, learning abilities and disabilities as well as a range of psychiatric and other mental [...]]]></description> <wfw:commentRss>http://healthyomega3.com/omega-3-and-brain-function/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 2/95 queries in 0.025 seconds using disk: basic
Object Caching 1270/1517 objects using disk: basic

Served from: healthyomega3.com @ 2012-02-10 22:51:46 -->
